Ladies Zumba

Super effective? Check. Super fun? Check & check.

Perfect For: Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works: We take the “work” out of the workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Lose calories and get your heart pumping with a Latin rhythm.

Zumba Timetable

Sunday

18:00 – 19:00

Monday

16:30 – 17:30

Tuesday

18:00 – 19:00

Wednesday

16:30 – 17:30

Thursday

16:30 – 17:30